Pizza is one of the foods that can be a healthy food or violate all dietary guidelines. If you buy pizza from a popular fast food chain, you may exceed the daily fat, saturated fat, sodium and calories. A typical medium-sized pizza contains more than 65% total fat, 116% saturated fat and 70% sodium daily. But it doesn't have to be like this. For example, the next time you order a pizza, ask them to reduce the amount of cheese, sausage and pepperoni and replace them with extra vegetables such as broccoli, mushrooms, onions and peppers. You can eat pies and eat them by ordering pizzas.
Think about the piece before eating. (Source: Purestock / Purestock / Getty Images) Pizza is one of the foods that can be a healthy food or violate all dietary guidelines. If you buy pizza from a popular fast food chain, you may exceed the daily fat, saturated fat, sodium and calories. A typical medium-sized pizza contains more than 65% total fat, 116% saturated fat and 70% sodium daily. But it doesn't have to be like this. For example, the next time you order a pizza, ask them to reduce the amount of cheese, sausage and pepperoni and replace them with extra vegetables such as broccoli, mushrooms, onions and peppers. By ordering a special pizza, you can haha eat your pie too.
