If you follow the sunscreen recommendations approved by your dermatologist, you are using Sunscreen . According to the 2019 study published in JAMA
, when you use a lot of sunscreen, some of the active ingredients in your SPF may be - disturbing - eventually flowing into your bloodstream.
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Sunscreens to avoidSprays and Aerosols
EWG recommends that you avoid all SPF-containing Sunscreen sprays and aerosols because it is too easy to accidentally inhale and/or miss a place. "People may inhale sunscreen spraysIngredients and ingest some ingredients Their lipsticks apply to their lips, so ingredients must not be harmful to the lungs or internal organs. “The report said that some brands that entered the “Shame Hall” in previous years include Banana Boat, Coppertone and CVS.
Ultra-high sun protection index
You also want to avoid SPF is higher than 50+. The reason is that the sunscreen index of sunscreen only refers to the UVB rays whose sunburning ability causes sunburn, and does not guarantee its ability to block UVA rays, which may cause skin damage and/or cancer - especially if Because you think you can stay outside all day.In addition, their report states that "high SPF products require higher concentrations of sunscreen chemicals [such as oxybenzone] than low SPF sunscreens. These ingredients may pose a health risk when certain ingredients penetrate the skin and are associated with tissue damage and potential hormonal damage. "
Chemical Sunscreen
Finally, the EWG recommends that you skip chemical sunscreen. According to Matthew Miller, a dermatologist in Greenville, South Carolina, "some chemistry Sunscreens can interfere with the normal function of hormones. In fact, 80% of chemical sunscreens contain oxybenzone, which may mimic estrogen.Instead, wear a wide-brimmed hat, sunglasses, long-sleeved shirt and pants, or choose the top of the EWG. Product: A sunscreen containing zinc and/or titanium. "These minerals are physical blocks on the surface of the skin that prevent UV rays from penetrating it," said D. Miller.
