Full disclosure: I have claustrophobia, I don't like to take a bath, I am afraid of darkness.
See you, stress. (Source: Lili Ladaga / LIVESTRONG.COM) The benefits of floating
Supporters (and research) say that float treatment can relieve stress, relieve pain, and even Improve athletic performance.
I really can't say the last two statements, but When I drove home, my usual attitude was obviously weakened: Los Angeles traffic can change my inner car into the car. The collection of "Exorcist", but that day, no fists were shaken and no horns honked, so I can agree with the pressure relief claim.
Read more: 10 strange side effects of stress
I will definitely try again now because I know what will happen, but if you want to soak in water Your toes (look at what I did there?), here are some tips to make the most of your float:
Floating tips like professionals
Professional Tip 1: Do not shave or tattoo beforehand. Brine + cut / raw hide = 哎哟.
Professional Tip 2: Do not touch your eyes once you enter the tank. true. Brine + eyeball = more than salt water in the cut.
Professional Tip 3: Save the Grand Triple Latte until later. You don't want to completely eliminate this atmosphere by leaving the tank and entering the toilet.
Professional Tip 4: and mentioned: Do not pee in the water. If you do this, the water will turn blue and sound a bad alarm. (Just kidding! But, really, don't be rude. You float in it.)
What do you think?
Have you tried floating therapy, or "floating"? Do you like it? Why or why not? Do you feel better and/or relieved afterwards?? Leave a comment below and let us know more!
