Green tea is derived from Camellia sinensis plants and can be made into beverages or extracts. Black tea and green tea come from the same plant, and green tea is made from unfermented leaves and fermented black tea. Green tea may be good for the liver, although drinking a lot of green tea is not a good idea. MedlinePlus recommends limiting the intake of green tea to no more than 5 cups per day because it contains caffeine.
Green tea may be beneficial for liver function. (Picture: Brand X Picture / Brand X Picture / Getty Images) Liver Function Mark
January 2009 published in the Journal of Nutrition The study found that eating high levels of green tea extract did not affect liver function in healthy men in the market. The green tea extract consumed in this study was approximately equivalent to 6 to 8 cups of green tea per day. Although some previous studies using mice and isolated case studies have shown that green tea may increase the risk of liver problems, the study authors note that these adverse liver reactions may be due, at least in part, to other unrelated factors, such as genetic or other health issues, not just It is green tea consumption.
Liver function benefits
Although isolated case studies of hepatotoxicity may be associated with green tea consumption, evidence suggests protection. Green tea consumption in the liver, green tea may reduce your risk of liver disease, rather than a review article published in the "Hip International" magazine in May 2008, analyzed 10 different studies on green tea and liver function.
Other potential benefits
Green tea contains caffeine, so it can make you more alert. According to MedlinePlus, preliminary research indicates that green tea can also reduce the risk of certain types of cancer, lower cholesterol, and reduce the risk of Parkinson's disease. The University of Maryland Medical Center points out that other potential benefits include reducing inflammation of inflammatory bowel disease, reducing the risk of diabetes and weight loss.
Precautions
If you are pregnant or have anemia, heart disease, bleeding disorders, anxiety, osteoporosis, glaucoma or diarrhea, you should further limit your consumption of green tea. Because caffeine can worsen these conditions. Green tea may also interfere with certain drugs, soConsult a doctor before taking green tea extract or drinking lots of green tea.
