Acne patients will do their best to solve their skin problems, but sometimes you only need a simple solution. For example, a nighttime hot compress may be enough to improve your skin tone, but you should discuss your skin problem with a dermatologist before trying to treat yourself. Soak the soft cloth in hot water for compression. Place it in the affected area for a few minutes. If necessary, use a thermos bottle to keep the heat warm.
A young woman checks her face in the mirror. (Source: Wavebreakmedia Ltd / Lightwavemedia / Getty Images) Acne
The sebaceous glands in the skin produce an oily substance called sebum. Its normal function is to lubricate the hair and skin. But too much sebum in the combination will block your hair follicles. If bacteria grow in blocked follicles, acne can result from subsequent inflammation and infection.
Hot compress
Keeping your skin clean is an effective way to treat mild acne caused by acne. Excess sebum and dead skin cells. The steam generated by the hot pack can wash away the clogged particles and reduce the number of clogged follicles. The steam also opens the pores and loosens the existing plug. After washing your skin with warm water and a mild cleanser, it will remove any particles that the compression helps to loosen.
Notes
Hot compress alone may not be enough to fight severe acne. Mild cases may worsen the effects of hormones and certain drugs due to the combined effects of other factors. According to MayoClinic.com, your diet may also be blamed, and studies cited in the study suggest that dairy products can make acne worse. Also problematic is carbohydrate-rich foods such as bread, chips and bagels that will quickly increase your blood sugar levels. If these factors cause your acne problem, you need more than just a nighttime heat to improve your skin.
Treatment
Ask your health care provider to recommend a suitable acne treatment. For mild cases, hot compresses, topical cleansing and skin exfoliation may be sufficient. For more severe cases, special ointments or solutions may be required, such as salicylic acid or benzoyl peroxide.Those. For the worst case, prescriptions may require topical and oral medications.
