Depakote is a registered brand of generic divalproate. This drug - made by Abbott Laboratories - is commonly used as a mood stabilizer for patients with bipolar disorder, but can also be used for migraine and epilepsy. Like many drugs, Depakote can cause some side effects, including weight gain. However, exercise definitely helps to control weight gain, but first consult your doctor to make sure you have the right treatment for your situation.
Depakote is a drug commonly used to treat bipolar disorder. (Source: Jupiterimages / Photos.com / Getty Images) Side effects
Depakote has many potential side effects such as fatigue, nausea, vomiting, dizziness, rash, Pain in the abdomen and indigestion. Depakote also has a tendency to increase appetite, which can lead to weight gain. A sustained release version of the drug was made to alleviate the increased appetite common to Depakote; however, this is a more expensive option.
Exercise
Drugs can affect different patients in a variety of ways, which means that not everyone who takes Depakote will gain weight. However, if you notice an increase in appetite or an increase in the number of numbers, you should take steps to control the problem. Exercise is the ideal way to combat excess weight gain. Although you may not lose all weight due to certain medications, exercise can help prevent overweight. The US Department of Health and Human Services recommends that all adults perform at least 150 minutes of moderate aerobic exercise per week - such as brisk walking or jogging - and at least two full-body muscle exercises. Exceed the recommended amount of aerobic exercise to burn more calories and help maintain a healthy weight.
Diet
With consistent exercise, follow a healthy diet plan to further increase the weight of lost opportunities. Eat a healthy balance of protein, carbohydrates and fats. However, choose low-saturated fat foods such as lean meat and poultry, low-fat or non-fat dairy products, fresh vegetables and fruits, and whole-wheat carbohydrates. In addition, consume fewer calories throughout the day to help ensure reductionfat.
Warning
If you encounter any advertisements that react to Depakote or have health problems, please consult your doctor immediately. Discuss other potential emotional stabilizing medications with your doctor with fewer side effects. If you are unable to prevent weight gain while using this medicine, please discuss other options with your doctor.
