What is the inside of your thigh? Exercise tips

Hearing the word "癣" may cause your skin to crawl, but it is more uncomfortable to find this fungal infection on the inside of the thigh. Exercise can make you worse, but you don't have to interrupt your daily exercise. As long as you discuss the condition with your doctor and monitor the rash, you can exercise through discomfort.

癣 is not actually caused by worms. (Source: Hemera Technologies / AbleStock.com / Getty Images)

癣 can affect any part of the body, but the inner thighs that affect the heart are called For the stock market. If there is a rash on the inside of your thigh, you may notice that it will spread to your groin, outside the thigh or hip. This rash is usually red, itchy and scaly, which occurs when the fungus on the skin grows and spreads into the infection. You can also contract the femoral hernia if you are in contact with an infected person or surface. According to MedlinePlus, men and men are most likely to develop femoral hernias.

Sports

Sweat is like a fungus food because it gives the creature a moist, warm growing environment. Therefore, if you do not take appropriate precautions, exercise will make the rash worse. Tight clothes can absorb sweat, so put yoga pants or bike shorts aside and wear loose shorts or pants. Friction can be more irritating to the skin and may make you feel uncomfortable, so you may feel that swimming or doing yoga is more comfortable than doing exercise that causes your thigh to be hurt, such as running.

Treatment

Ignoring the stock market will only prolong your suffering; you will not always disappear on your own. Try to thoroughly clean your thighs with antibacterial soap and try to keep your skin dry. Your doctor may recommend using an over-the-counter anti-fungal cream in the affected area. If the infection does not seem to improve, the doctor may prescribe a more powerful cream or recommend taking an oral antifungal. If the immune system is weakened by diseases such as AIDS, she may prescribe medication for you immediately. MayoClinic.com warns that a weaker immune system may make it harder for you to resist yourself.

[12] 3] Prevention

Once you get rid of a femoralSituation, you never want to deal with it again. Fortunately, you can fight against future stocks through some simple hygiene habits. Continue to wash your thighs with soap every morning and after exercise or when sweating around your thighs or groin. After drying in this area, sprinkle anti-fungal powder on your thighs. Don't sit on your sportswear. As soon as I climbed down the treadmill, I climbed into the shower. Dry yourself thoroughly when you leave the shower, then put on clean, dry underwear and pants.