Bladder infections are usually caused by bacteria, which can spread through a variety of conditions, including the use of certain forms of contraception and wearing tight clothing. If you wear tight clothing, you may increase the risk of bladder infection; however, there seems to be no direct connection between bladder infection and exercise itself.
Bladder infection
The most common type of bladder infection is urinary tract infection. According to the National Institutes of Health, your urinary tract includes your bladder, ureters, kidneys and urethra. UTI is caused by bacteria living around the entrance to the digestive tract or the urinary tract. Under the right conditions, it can enter the urethra and enter the bladder and kidneys. And your body usually removes bacteria, and certain risk factors can cause infection.
Risk Factors
Certain risk factors increase your chances of developing a bladder infection. If you have a UTI history, it may mean that you are more susceptible and need to take additional precautions to reduce the risk. According to the University of Maryland Medical Center, if you have multiple sexual partners, frequent sexual intercourse, diabetes or pregnancy, your risk will be higher. In addition, the use of irritating contraceptives such as diaphragms or irritating skin products can also increase your risk.
Prevention
You can reduce your risk of developing UTI by following some simple guidelines. Wearing tights made of synthetic materials can capture moisture and encourage bacterial growth, but loose cotton clothing can help you stay dry. Drink plenty of water to help the body excrete bacteria. You should urinate after sex, wipe it from front to back. You can also use a less irritating method of contraception, such as lubricating a condom or birth control pill.
Symptoms and Treatments
If you start to experience symptoms such as burns, you should see the doctor feel urinating. You may also have the urge to urinate, have a fever, stomach or back pain, and discoloration of your urine. When you go to the doctor, he may use antibiotics to treat your bladder infection, which should prevent recurrence. However, some men and women have recurrent infections, so you may need to consult a specialist.
