Zombies who once dreamed of eating meat chased you? A new study published in the Dreaming magazine blames this on your recent "walking dead" carnival. The researchers found that when you wake up, what you see may penetrate into your dreams when you fall.
Did you have a crazy dream last night? A new study may have an explanation. (Source: gpointstudio / iStock / Getty Images) Related: 16 common dreams and their explanations
In this study 1,287 Turkish participants aged 10 to 60 completed their survey of the media consumption they had the night before and their dreams. They also include information about the types of content they consume and what they regularly dream of.
Researchers have found that participants who use violent media tend to have violent dreams, while those who consume media often have sex dreams. In fact, those who consumed violent media 90 minutes before bedtime were 13 times more likely to have a violent dream later that night.
This includes all types of media - TV, internet, DVD, movies, video games
Does this mean that if you watch an episode of HBO's "Western World", you will definitely be That night is crazy, full of artificial intelligence dreams? incomplete.
According to the study, participants in consumer violence or sexual media content were associated with related dreams rather than the same night.
"But the use of violence and sexual media with a large increase in related dreams suggests that power media may have an impact on our sleep life," co-author of the study, Ohio State University Communication and Psychology Professor Brad Bushman said.
Is your favorite TV so popular that you have a crazy dream show? Or does your dream affect the type of media you consume?
"At least those who have more violent or more sexual dreams are more likely to look for this content during the day," Bushman said. "Another possibility is that causality may be two-way or some other factor related to media consumption and dream content.. But I do think that the most reasonable explanation is that the media we consume will affect our dreams. "
The type of media we consume seems to affect our subconscious mind - even if we are already asleep. So if you don't want to have a violent dream, maybe the episode of a good program is what the doctor wants.
If you want to get the absolute best sleep, then it is best to use your smartphone, tablet, laptop and other electronic devices to abstain from sex - at least near your sleeping time. From these The blue light emitted by the screen can destroy the amount and quality of sleep that night.
Related: 9 surprising reasons you have been very tired
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