5 things you need to know about plantar flexion

Awkwardness is the movement of the foot away from the body by bending the ankle. When you stand on the toes or down the accelerator pedal in the cart, a grievance can occur. Foot flexion depends on the normal work of the ankle and calf muscles.

Close-up of male feet near running shoes (Photo: Halfpoint / iStock / Getty Images) Plantar bending refers to the movement of the ankles away from the body. When you stand on the toes or down the accelerator pedal in the cart, a grievance can occur. Foot flexion depends on the normal work of the ankle and calf muscles.