Brine has been used by numerous cultures to clean wounds and rinse the mouth. Salts have antibacterial and storage properties when applied in large quantities to foods, but their effects on microorganisms are less clear when dissolved and diluted in water. Brine changes the pH of the mouth, which prevents the proliferation of many microorganisms, but it does not completely kill many forms. At least, salt water can soothe the mucous membranes of the mouth, but should not swallow a lot of salt water. Talk to your dentist about the benefits of using a salt water to wash your mouth.
A brief history
The oral health problems in ancient China and India can be traced back at least 5,000 years ago. Many references are gargles and cleansing according to the book "Ayurvedic Herbs", which dates back to the early traditional Chinese and Indian Ayurvedic medical literature and practice. Ayurvedic medicine is similar to traditional Chinese herbal medicine, but is based more on personality traits called doshas. During the Greek and Roman periods, tooth brushing and mouthwash became relatively common, and Hippocrates is said to recommend the use of well water, a mixture of sea salt and vinegar. It also notes the ability of various seeds and herbs to have a fresh breath. Today, many pharmacy mouthwashes are based on alcohol and contain a variety of antibacterial compounds.
Benefits of Brine
Raw salt, mainly sodium chloride, limits the growth of bacteria in many foods. They are retained because it absorbs water molecules. Bacteria need water to thrive, so they can't grow without enough water. Brine is not considered an antibiotic because it supplies water to the bacteria and does not kill them when in immediate contact. However, according to an article published in the British Journal of Dental Medicine in 2003, saline flushing is beneficial because they temporarily alkalinize or increase the pH in the mouth, thereby preventing bacterial growth, since almost all species prefer acidity. surroundings. In addition, saline is isotonic and does not cause irritation to the mucous membranes, which is why many dentists use warm saline rinses after dental surgery.
Other Additives
Salt water is sometimes mixed with baking soda. The effect of the alkaline earth ox g was increased by a ratio of 50/50. Adding half a teaspoon to a cup of warm water is a common dose. Other ingredients that can be added to saline or used alone to rinse the mouth include hydrogen peroxide, coconut nectar, aloe vera juice, sesame oil and sunflower oil. Hydrogen peroxide is a good broad-spectrum antibacterial agent, canKill bacteria when in contact.
Precautions
Flushing the mouth with salt water and spitting it out is harmless, but swallowing may be harmful. According to "Medical Biochemistry: Human Metabolism in Health and Disease," excessive consumption of salt water can lead to dehydration, and if the water is too salty, it can cause vomiting. Drinking some salt water is not a big problem, sometimes it is recommended for intestinal and intestinal flushing, but too much salt intake can lead to an increased risk of high blood pressure or high blood pressure.
