Everyone knows a control freak. Or maybe that person is you! By definition, a control freak is someone who is forced to push the situation to some extent and is responsible for the details so that the results can meet their needs in some way. Their efforts may be subtle, pushing you to bid by suggesting, or blatantly, redoing everything you might have done - you need to control the possibility of being stronger than the offense.
It's important to remember that the reason for dealing with control freaks is that it's not about you, it's about them. According to today's psychology, the control freak "needs to control, because without it, they worry that things will get out of control, their lives will collapse." The control freak really feels out of control. Think that you may be g or not (or know who is someone)? See if you show any of the following characteristics.
Credit: @cburtonsiller by Twenty201. Your roommate or partner will cook again after cooking.
Or, reschedule the dishwasher after your partner loads, because disintegration is the bane of your survival. Forcing a place to be assigned to an object is a feature of obsessive-compulsive disorder (OCD). But the urge to do this does not mean that you have a complete obsessive-compulsive disorder. According to the OCD Research Clinic at Yale University School of Medicine, more than 28% reported that obsessive-compulsive disorder and obsessive-compulsive disorder are common. The diagnosis of obsessive-compulsive disorder is the coercion that occurs during obsessive observation "causing serious pain or disrupting an individual's ability to operate."
Credit: @davidng_np by Twenty202. Your voluntary work Beyond your ability.
When people need help, your hand is always promoted because you really want to do a good thing, or can you actually control the outcome of the situation? Often, controllers will accumulate obligations on their metaphors because they think they are the only ones who can (correctly) do what they need to do. In "Scientific Americans," savvy psychologist Dr. Ellen Hendrikson said that control freaks are a branch of anxiety, and while others are responsible, they will feel "strange and wrong" at first, understanding the impulses you take over (with Micro management is closely related) may pass, youYou don't have to do everything yourself to get it done.
Listen now : Why American obsession with 'happiness' fully emphasizes us
Credit: @Wetakethepictures via Twenty203. You are A neat monster.
Does your bedroom look ready to take pictures? Can you eat on the bathroom floor? Control monsters and neat monsters a bit like cousins. Compulsiveness is similar because both are just ways to control the environment. As the world spins from its axis, a neat monster will run for the vacuum cleaner, and the control mad will try to make some sort of plan. This behavior can be seen to a large extent as a very human survival strategy, as evidenced by a 2010 study.
Credit: @tdyuvbanova via Twenty204. You are a perfectionist.
Another branch of the control freak, perfectionism is a kind of coercion, and people must place themselves and others above the standards that are difficult to obtain and maintain. According to an article published by the American Psychological Association, perfectionism, anxiety, and depression all play a role in the same small sandbox. However, not all perfectionists suffer from anxiety or depression. There are two perfectionists - adaptability and maladaptation. Basically, adaptive perfectionists are those who have high goals but can trade when things happen. When they fail in certain things, the malformed perfectionist becomes legally frustrated. As long as your perfectionism does not cause you (or others) to be more painful than happy, it must be there anyway.
Credit: @rockstraight via Twenty205. Your micromanagement.
Similarly, micromanagement is just another way to try to control results. It is difficult for micro-managers to assign responsibilities or involve others in the show because they are convinced that no one else can achieve the same purpose or accomplish the task. Learning to let go can bring some health benefits. Journal of psychology and personality scienceThe published 2015 study distinguishes two “controls” from the strategies people tend to use: primary and secondary. The main control (aka control fanaticism) is "the need to gain control by striving for goals and advocating one's own will according to the situation." Secondary control is "the tendency to control the environment through awareness manufacturing." The study shows that the latter has a stronger connection with life satisfaction, although everyone has a place in our lives.
Credit: @photosum via Twenty206. You need to do it more strongly than you need to be fair.
If a control freak disagrees with how a more accommodating person should do something, their correct needs can circumvent their fair needs and consider both aspects of the equation. Because controlling free aks imposes their desires on certain outcomes, it can be challenging for them to see another outcome for greater benefit. In "Psychology of Today", Dr. Judith Orlov, MD, suggests not trying to "control a controller," but using "care, directness" to challenge you.
Credit: @contento via Twenty20] 7. Unpredictable triggering your loop.
The control freak is the planner of the nth level. So what happens when things don't go as planned? Control freak is in the practice of predicting every possible outcome of a situation. If something happens that they can't anticipate, it could become a core control freak. However, science says learning to go with the flow will make you happier. In an article recently published in Quartz, the reporter asked a psychologist how to make her vacation look longer. Expert, psychologist Marc Wittmann advised her not to over-plan. He said, "You have this future perspective, then you really don't pay attention to what is happening now." This suggestion also applies to this.
Credit: @mbocast via Twenty208. You tend to criticize.
If other people don't do things the way you do, you really think they are wrong- You are not afraid to tell them. This kind of forcing may be difficult enough to navigate as an adult, but if the parent moves from care to control through this line, the control freak child can feel the effect. lifelong. A study by University College London (UCL) found that children who control their parents are often less happy. “Psychological control is significantly associated with lowering life satisfaction and mental health. Examples of psychological control include not allowing children to make their own decisions, infringing their privacy and promoting dependence,” said lead author Dr. Mai Stafford of the MRC department. University College London is a lifelong health and ageing.
Credits: @ Lesia.Valentain via Twenty209. You prefer “boring and predictable” to “put yourself there.”
From In essence, human beings are wild cards. There is no way to predict the outcome of the various social risks with them. In a related note, a study, publishe in the "Psychological Science" magazine, a methodical environment that leads people to tradition and tradition, while a disordered environment encourages people to break traditions and practices - both environments can change preferences , choices and behaviors. See how they relate together?
Credit: @NickBulanovv by Twenty2010. You tend to judge.
Because the control freak feels that everything they do is correct, and if they don't meet their standards of conduct or ethics, they can hardly understand the behavior of others. They tend to let others reach their standards rather than their sympathy, but tend to their shortcomings. More importantly, control freak parents can tell their children through this feature. Les Paro, the author of "Control Mania," concludes that children who control their parents may be very hard on themselves and others, and often "over judge the people around them." Your best bet is to simulate the test of human behavior, avoid absolute, and allow humans.
Credit: @ Lesia.Valentain via Twenty20What do you think?
According toWhat do you see in this slide, do you think you are a control freak? In some cases, what methods can prevent yourself from being controlled? Share to the comments section.
Credit: @andreeas via Twenty20
