This Valentine's Day, it may be time to update your #RelationshipGoals - and one of the ones to add to your list is to opt out of "Dinner and Movie" appointments. By creating ideas at the meeting point, you can reignite old sparks or ignite new sparks. Dates are not only suitable for your love life, they are also good for your health. A study by the Marriage and Family Magazine in 2013 found that couples who are happy in relationships have better health than unhappy couples. Provide a booster for your relationship and happiness with these 17 interesting date reminders from experts.
Credit: Adob e Stock / LIVESTRONG.COM1. Do something exciting
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Your adrenaline will increase, you will Cramp your attraction. Watch a horror movie, bungee jumping, visit an amusement park or take a whitewater rafting trip. "When you build adrenaline, you build attraction," said Bellagan, founder of the Smart Dating Institute. “Do something that scares you, whether it’s watching a horror movie or sitting in the front row of a roller coaster.” A study published in the “Sexual Archives” in 2003 found that individuals think other people are more attractive after a roller coaster. And more attractive, thus speeding up their endorphins. So close your eyes, hold tight, squeeze your partner's hand tightly, and start a passionate adventure.
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Image credit: Steve Mann / Hemera / Getty Images 2. Learn to flirt again
Create some suspense on your date by guessing each other. Dating expert Hayley Quinn recommends going to a lovely cafe, neighborhood restaurant or other laid-back venue and passing the post-it 30 minutes. Quin said: "When you actually exchange notes, you will be surprised." When you write your own ideas instead of talking directly to each other, you may find a ban on sitting in the back seat. Maybe you will use this opportunity to discuss a hot topic, or you can exchange about the rest of the night to bringThe idea of coming.
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Credits: Jupiterimages / Stockbyte / Getty Images 3 Make a double date
If you have been with your partner for a while and are tired of your usual dating activities, please invite another couple. A study by Wayne State University found that double dating can help rekindle the flames of couples. Although passionate love is often one of the first love areas of love reduction over time, research shows that interaction with other couples helps restore these feelings. Researchers believe that this interaction may allow partners to view their relationships in a fresh and positive light.
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monkeybusinessimages / iStock / Getty Images 4. Volunteers [ 123]Maybe you all like animals or are passionate about helping those who are unfortunate. Volunteer service is a cheap date that can bring you the warmth and blurring feeling. Most animal shelters have many volunteer opportunities, and many refuge shelters welcome volunteers to interact with and attract attention. If the animal is not your cup of tea, volunteers in the soup kitchen or help the nearby landscaping board plant the garden. The possibilities are endless. Search for opportunities by region and interest, and find the perfect volunteer experience on sites like AllForGood.org and VolunteerMatch.org.
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10 fun yoga poses with partnersImage source: Getty Images
5. Enter the holiday mentality [ 123] To be confused, try non-seasonal activities. Bela Gandhi, founder of the Smart Dating Academy, recommends turning the season upside down for uniqueDating. “In the summer, it’s fun to drag your winter coat and then go to the ice rink,” Gan said. She suggests that you try to recreate a vacation-like feeling so that you spend a whole day at the ski resort and then warm up in the hot tub. Summer skating can make you feel that you have been to another climate. You may be excited and rejuvenated by the light after the holiday.
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Image source: Kar-Tr / iStock / Getty Images 6. Do it yourself Dinner
If you are having trouble deciding on a restaurant, try dining at several restaurants. Irene LaCota of San Diego is the President and Chief Marketing Officer of It's Just Lunch International, and he recommends that you create your own Progressive Dinner to add some varieties on other predictable dates. “Start with the bar app, then have dinner at a nearby restaurant and eat dessert at the dessert bar,” LaCota said. Enjoy a pre-dinner cocktail in the stylish bar, or enjoy an after-dinner espresso in the cosy café, end the dinner and add more time to stay. Stick to a dinner theme or choose a mix and sample a variety of dishes throughout the evening. Maybe you can't go to Italy, Brazil and Hawaii in one night, but your taste buds can.
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Credit: lentolo / iStock / Getty Images 7. Find passion in Ping-Pong
] It turns out that table tennis is more than just Forrest Gump. Get blood through some friendly competition. "Forget about bowling," dating head coach Hayley Quinn said. She explained that retro is considered cool, "The table tennis hall has appeared in major cities." Take a cocktail in advance, don't worry if you miss your shot. In contrast, table tennis is a fun way to stay engaged and active in your appointments. I prefer to watch movies and other more typical dating events.Quinn said: "You can play games together, instead of taking turns like bowling." There is some flirting fun when mastering your hand-eye coordination.
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Credit: Getty Images 8. Randomize romance
Open the entertainment section of the paper, close your eyes, point and select. Unless your activities go far beyond your price range, you must go to your finger to guide you anywhere. Maybe you will end up going to a comedy club, or a concert or movie that you usually don't choose to attend. You may find yourself on a unique holiday or bingo night. The sky is the limit. “Try it out,” explains Irene Lakota, President and Chief Marketing Officer of Lunch International. “It can help the dialogue flow naturally so that you can really feel the true feelings of each other.
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Credit: Kane Skennar / Photodisc / Getty Images 9. Get your advice Suggest inner children
Fun! Unwind adult anxiety and restraint one night, invite your inner children to go out to play. Go to the local playground, make clay sculptures with each other, break the art supply and start some Finger painting or playing Candy Land's kiss. Imagine a younger version if you have a chance, both of you will consider an interesting date and then use it to run. Getting your child to take the lead can be a creative way to learn about new ones. Love or mix with your current partner.
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Image source: Plustwentyseven / DigitalVision / Getty Images [123 10. Exploring new neighbors
Couples who are already together may find themselves visiting the same community bar andRestaurants can be dated. Break your comfort zone and visit an unfamiliar community. Bela Gandhi, founder of the Smart Dating Institute, recommends investigating a new area to stay fresh. “Sometimes we tend to date A-Gump and do the same thing over and over again,” Gan said. "Explore a new neighborhood walk, check out the store, stop at the local gym or eat."Related:
Clean meals in restaurants, homes and children [ 123] Credit:
gmast3r / iStock / Getty Images11. Learn new knowledge
Learn to learn more about each other when acquiring new skills or enhancing old ones. Maybe one of you knows chess, you can teach another, or you always want to learn to play the guitar, what your partner knows. Or learn something new. Together - Take a cooking class and try to recreate the meal on a future date. The Paint and Sipping Course is an interesting new trend that offers a chance to enjoy some of the wines and dialogue while creating masterpieces. Maybe you all want to be a drama actor. Take a look at the impromptu workshop or performance class. If you have always imagined yourself to be a wine connoisseur, go to the wine workshop. Explore the types of courses offered in your city and turn your dating time into a positive and passionate learning experience.Related:
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kiko_jimenez / iStock / Getty Images12. Bookworm
bookstores can have magical possibilities. Countless pages are filled with distant places and exciting adventure stories, capable of driving away your thoughts and spirits and jumping up to your imagination. “I like old school, mom and pop bookstores,” said Bellagan, founder of the Smart Dating Institute. “They can be very romantic places.” Gandhi suggested flipping through the beautiful travel books, dreaming of where you might travel someday, or taking turns reading the excerpts of love stories. After reading a few chapters, I discussed anotherThe person's book discusses your thoughts, or chats with the owner and asks for advice.Related:
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Jupiterimages / BananaStock / Getty Images13. Hand over planning reins [ 123] Sometimes planning different energy species dates can be half the battle. If you are already married or have been dating for a while, you may have other couples who like to play with who you like and dislike. Let your friends plan your appointment from start to finish and do the same for them. Sometimes it's easier to think when you think about someone other than yourself. You will do the same for your friends and automatically build a "return terms". They may not plan a key date for you, knowing that you can pay back.
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Credit: Mike Watson Images / moodboard / Getty Images
14. Get Physical [ 123]Not that kind of body - at least not yet. Let your body move by letting your body move by planning the event date. "I am very convinced that the best date is the date of the event - those of you and your companions are walking around and doing things together, not focusing on each other, but understanding each other in a natural way," Irene said. LaCota, President and Chief Marketing Officer of It's Just Lunch International. Play golf or bowling, go to the batting cage or basketball shot. The key is to maintain energy and activate those endorphins at the beginning of the date - and possibly at the end.
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Peter Kim / iStock / Getty Images 15. Sing your heart
Join the karaoke night together. Karaoke is an opportunity for everyone to become a star - whether or not they have a pipeline of it. "Sing a duet together or sing separately and cheer each other," said Bellagan, founder of the Smart Dating Institute. “Split apart,” she suggested. “Looking at the audience, seeing a bright, smiling face looking back at you, it’s fun.” If you can courage, karaoke can be a fun, easy date and may offer you a longer than night A longer story.
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Getty Images 16. Share your passion
In addition to your passion. This is especially interesting for newly discovered love. Whether it's a yoga workshop, a salsa or a comic book conference, a companion, including your hobbies and interests, is a great way to get to know each other and become a touchstone for compatibility. Even if your love does not transcend your particular passion, the fact that he or she is willing to try something special to you illustrates a lot. Dating head coach Hayley Quinn said: "You will have 100 times the sex to show what you have confidence in yourself." "So forget to feel self-conscious about what you like, not by letting them participate to see you and Your [Your Dating Object] compatibility."
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shironosov / iStock / Getty Images 17. Back to the past
Get, just like the '80s: visit a video game arcade and then grab a pizza. You may not look too far: "Bakad" is a new trend to set off social scenes. Bellagan, founder of the Smart Dating Academy, said: “Even people in their 20s can have a good time in old-fashioned arcade games like Ms. Pac-Man and Ms. Yu.” “There are some great arcades everywhere.” "Play doubles and have fun." Instead of money, exchange for massage, dinner labels and future date prizes.
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Ivanko_Brnjakovic / iStock / Getty Images What do you think?
What is the most interesting and interesting day you have ever been? What do you think is the most challenging part of a planned appointment? Share your story and dating ideas with the community.
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