Type B may not be as concerned as Type As, but this is the point, right? In the 1950s, two cardiologists developed a type A personality model based on people with a high incidence of heart disease. Now, the concept is deeply rooted in the health and wellness arena, and we talk about the type A personality profile as a predictor of health, said Dr. Ramani Durvasula, clinical psychologist and psychology professor. Therefore, the rise of type B. One type is no better than the other, because both types can learn from another type. "You may not be fit for a box; you may be an emotional B-type, but still want to be responsible," said Michael Sanger, Hogan Assessments Asia Pacific manager, who provides personality assessments for businesses. How many Type B people are you? Let's see.
Credit: iStock / eternalcreative / Ethan Young1. You can take the lead with others
If you enter your typical, responsible Leaders, then Type B is easier to sit down and let them do it. “They are less interested in taking over and have less need for structure,” says personality type expert Michael Sanger. When you do take the lead, you are more likely to consult others before making a decision. “Type B people are leaders driven by consensus,” Sanger said. “Enter As based on their knowledge, but Type B seems to align everyone before moving forward.” While easy-going is your sign, make sure you are not blindly following orders or trying to make everyone happy.
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Credits: Tumblr.com2. You are at work Get emotional input
Whether you are building a new project at work or planning an upcoming event for your community, you have to devote yourself to it. “Type B becomes emotionally involved in the task and values the importance people attach to the process,” Michae, a personality type expert.l Sanger said. For you, the more is how many people you can work with instead of doing all the work. This means that you are also more likely to be a person who values the journey more than the destination. While this helps you focus on the nuances here and now, it's also important not to fall into teamwork and collaboration, and you forget the deadline.
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Image Source: Wordpress.com3. You are easy to make friends
One of the commonly used personality criteria is the five-factor model, which considers five different personality traits: openness, conscientiousness, extroversion, friendliness, and neuroticism. Based on this model, “Type B may be more inclusive and open,” said Dr. Ramani Durvasula. For this reason, Type B may be easier to become friends and partners than Type As. But a high degree of amenity and openness requires a greater degree of self-protection. She reminds that as a likable person, you are more likely to put others first, so you must be extra careful not to sacrifice too much or your health to help others.
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Credit: Tumblr.com4. Your ideal Work makes you creative
[Another, well-known personality assessment is the Myers-Briggs type indicator, which maps to type A and type B. "Bs''s introspective nature, creative tendencies and flexible mindset are closely compared to INFP and ISFP and other types of perception and perception," Molly said. Owity, CEO of Truity, developer of TypeFinder personality type assessment. So don't try to adapt yourself to a job that is not of interest to you or suit your personality type, but choose an employer that will allow you to embrace your strengths. “Looking for an organization that wants to make a change or change,” suggested personality expert Michael Sanger. "Or choose R&D, marketing, design or consulting work. "So you won't stifle your creativity, and you won't be bound by too structured work.
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Source: Wordpress.com 5. Your life motto is “Follow the Waves”
Some people mistakenly think that your easy-going attitude is lazy or persistent. y, but you know that some things are not worth emphasizing. Durvasula said that although Type B is not as ambitious as Type As, they are more enjoyable and malleable. "And they respond well to stress because they don't take themselves Placed in unrealistic expectations. "But on the other hand it is too lax. "You know that you are a type B person, when you can get things in trouble, you will be at the last minute," she said. You may not be like your A-type peer. Be proactive in attending regular doctor visits, wait until the patient arranges an appointment. For some things - like your health - you can accept more charging.
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Credit: Giphy.com 6. Deadline and to-do list are not real things
"Type B tends to work more stably, more Less results, deadlines and tensions are more likely to be equal,” Durvasula said. But sometimes you only need to get the job done, so Durvasula recommends setting a realistic deadline for yourself instead of penalizing. Also, be aware of the last minute and Not always realistic (and can be frustrating for those who work with you) Get a page from the Type A script: set up some reminders or create a to-do list for important things. [123 ]
Related:Father 12 things about you ] Credit:
Imgur 7. You have a good work-life balanceBecause you are more tolerant of many things, So you usually know how to balance yourWork life and personal life. “It’s not about putting unnecessary pressure on yourself, it’s about success, they are rethinking important things, and they’re usually more flexible about their success metrics,” says personality type expert Molly Owens. You don't necessarily rely on Venus, trophies, and honors like Type A, but look for value and fulfillment in your personal hobbies or spending time with family and friends.
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Giphy.com 8. You are completely ambiguous [ 123]Different types as - who needs stability, structure and daily work in a daily environment - you are fully capable of handling the curve balls that are often thrown. “Type B has a low demand for structure and can work in ambiguous situations,” says personality expert Michael Sanger. "When you encounter an uncertain situation, they are the ones who can stand up and tell you how they feel and guide." Therefore, when the next thing is not going according to plan, please use this as an opportunity to strengthen and take the lead. The opportunity is that your A-type peers will appreciate your mediocrity in the face of chaos.
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9. Your doctor Saeed 哟 Your blood pressure looks very StickThe way you approach life can have a positive impact on your overall health. "Over the years, research has shown that the stress and anxiety brought about by Type A personality makes them more susceptible to life-threatening heart disease," said personality expert Molly Owens. "Type B, they are more relaxed, more leisurely attitude, the whole is often healthier." Whatever you are doing - Keep going! Whether it is natural or not, you must work through meditation or conscious behavior modification, and your heart will thank you.
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15 best foods for your heart[ 123] Credit: Wordpress.com What do you think?
Are you a Type B person? You agree with thisHow many features are there? Who is definitely not you? Are there other people you think we should be on the list? Please let us know in the comments section below!
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