Fat bombs may be small, but they contain a strong taste and usually have about 200 calories, as you might have guessed, mainly composed of fat. They are a popular food in the ketogenic diet (KD) that helps to satisfy hunger while increasing the percentage of fat on the day. Traditionally, the ketogenic diet promotes a daily calorie intake of 75% to 80% from healthy fat. This can be broken down into three or four grams of fat per protein and carbohydrate combination. According to the Nutrition and Nutrition Institute, the milder KD per gram of protein and carbohydrate ranges from 1 to 2 grams of fat.
Cannabis heart adds a dose of healthy fat and is bigger than Zhengda More plant protein from seeds or flaxseed. (Source: Maggie Moon) Because ketone recipes like fat bombs tend to be crazy, you may be surprised to find that the ketogenic diet has been around for decades. Today's diet is used as a clinical treatment for epilepsy and does not respond to drugs, but you may have heard more about the rapid weight loss of ketosis compared to other diets.
Regardless of the diet you follow, fat bombs should be considered a treat - like other recipes, the quality of the ingredients is absolutely important. The key high-quality ingredient in this recipe is the hemp heart, which contains healthy fat and plant protein twice as much as Chia or Flax. It blends smooth and is ideal for adding fat bombs, and you'll love this mild nut when it's added directly as a topping, through the taste and pleasant chewy texture. There are marijuana hearts inside and outside this recipe, so you can get the best of both worlds.
Recipes and Nutritional Information: Cannabis Heart Fat Bomb
