MarieTV host Marie Forleo has a good understanding of life. After leaving the business world, Forleo launched a successful life coaching business that now includes her weekly exhibition, online training course and a book on MarieTV. She called herself a "versatile entrepreneur."
Life coach Marie Forleo says that doing less can help you get more done. (Source: Courtesy: Marie Forleo) In this week's LIVESTRONG.COM podcast, host Michelle Vartan talks to Forleo about how to manage stress (even stress!), avoid burnout, spend less Achieve more goals.
Forleo's productivity tips include creating regular meditation exercises, exercising, making to-do lists before going to bed, and freeing up time and playing for music. She is particularly keen to provide career advice, such as knowing when and how to say "no" to less-than-correct opportunities, and make the most of your workday by "doing more with more to get more."
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What are you thinking about?
Is the method of reducing stress useful to you? Do you have to say no to a good job prospect because it is not suitable? Share your stress management skills in the comments below!
