Taking painkillers and drinking coffee on an empty stomach can cause problems: I ask Taraji P. Henson, who recently started to understand her long-term struggle with gastritis.
Taraji P. Henson learned a healthy course in a difficult way while taking ibuprofen and drinking coffee on an empty stomach. (Source: Frazer Harrison / Getty Images Entertainment / GettyImages) "Imperial" star said she used to take ibuprofen and drink coffee before eating, which caused her to appear serious Stomach disease.
"I have these games, I can't keep anything, not even water," Hansen told Dris how she ended up in the emergency room three times. Finally, she learned that she had gastritis, an inflammatory omash lining. Although many factors may have led to this situation, she realized that one of her lifelong bad habits - consuming ibuprofen and fasting coffee and other items - was mainly blamed.
"Although it says not to be fasting, when you are 16 years old, your menstrual cycle, when you are suffering, you turn over popular ibuprofen, you will not think of anything. This is a multi-year thing and many years of Drinking coffee on an empty stomach," she said. "This is a contraindication. This is the cumulative effect of all these things."
Fortunately, most cases of gastritis can be controlled and treated, often using over-the-counter medications and changing diet and behavioral changes. In addition to stopping her painkillers and coffee rituals, the 46-year-old man first tried to balance her system because her body produced too much acid.
"I drink about 32 ounces of bone marrow every day to smear and expel my stomach," she revealed. “I took a lot of coconut oil and Prague [apple] vinegar.” Gulp.
Her breakfast now includes a low-sugar cereal such as special K or four boiled eggs and fermented vegetables (any fermented food contains digestive-assisted probiotics). “I like delicious kimchi,” she added. At lunch and dinner, she will eat boiled chicken and fried zucchini or spinach. “It’s almost like I have to strip my body. I have to slowly bring solids back into my body – just like a baby,” she explained, andAdded that she can't eat anything fried.
Henson maintains one of the most important things to keep her diet - or anything related to it - an important part of food preparation. "Prepare to help it, it can make my nervous. So when I appear around the world and have a McDonald's - I don't want that - there are some bars or protein bites in my wallet," she said.
The star collaborated with Kellogg, which recently published a study that found that most women spend an entire hour each day to spend their diet - equivalent to 15 days a year, she points out. “My task is to save women from being in my place,” she told people. "You don't want to wake up one day, you can't let the water flow down. Those food choices let me enter the emergency room, I just don't want another woman to experience this situation. This can prevent what we choose to eat in our choice. "Next time you need to drink some ibuprofen before meals or consider drinking on an empty stomach, consider using milk to chase them. It can help reduce stomach acid and minimize the possibility of irritation.
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