Livestrong.com and MyHealthyDish are starting a four-week meal preparation challenge that includes the simplest breakfast recipe ever: overnight oatmeal. The mixture of oatmeal soaked in liquid can be kept in the refrigerator for several days, so you can sell a healthy breakfast for a week on Sunday.
Overnight oatmeal is one of the simplest breakfasts ever! (Photo: My Healthy Dishes) If you have never made an overnight oatmeal, don't worry: once you know the ratio of oatmeal to liquid - one oatmeal to two servings - Throwing them together is not easy, as you will see in the step-by-step video below.
We recommend that you put it in a separate jar or container so you can easily get a copy of it every morning. In addition, you can change the toppings every day: fruits, nuts, seeds, spices, yogurt, nut butter, and maybe even some dark chocolate if you feel naughty - so you will never be bored.
Recipes and Nutritional Information: Overnight Oatmeal
Ready to make your own overnight oatmeal? Check out these 7 overnight oatmeal recipes to learn about some of the unusual ingredients and combinations of ingredients.
What do you think?
Do you think you will do this? Making this recipe? Have you ever made oats before? Do you have other popular breakfast recipes?
